Dragon Fire 5.00 mi

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Lap Details

Rider: Mel Whitenack
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Tuesday, January 24, 2023
Time: 24:31
Distance: 5 Miles
Completed:
Calories: 147
Speed (MPH): 12.2 Avg / 20.7 Max
Power (Watts): 82 Avg / 236 Max
Cadence (RPM): 72 Avg / 107 Max
Heartrate (BPM): 119 Avg / 235 Max

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