Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: S W
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Thursday, January 26, 2023
Time: 23:22
Distance: 7.52 Miles
Laps: 1.1
Calories: 378
Speed (MPH): 19.3 Avg / 28.8 Max
Power (Watts): 251 Avg / 440 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 178 Avg / 196 Max

Laps

6.98 mi in 20:28
0.54 mi in 2:54

Personal Best

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