Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Ludwick
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Thursday, January 26, 2023
Time: 10:20
Distance: 3.00 Miles
Laps: 2.0
Calories: 106
Speed (MPH): 17.4 Avg / 22.1 Max
Power (Watts): 158 Avg / 456 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 165 Avg / 197 Max

Laps

1.50 mi in 5:15
1.50 mi in 5:05