Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dan Ryan
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Thursday, January 26, 2023
Time: 35:33
Distance: 8.10 Miles
Laps: 1.2
Calories: 305
Speed (MPH): 13.7 Avg / 20.4 Max
Power (Watts): 121 Avg / 241 Max
Cadence (RPM): 48 Avg / 82 Max
Heartrate (BPM): 112 Avg / 238 Max

Laps

6.98 mi in 30:32
1.12 mi in 5:01