Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Wade
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, January 26, 2023
Time: 17:30
Distance: 5 Miles
Completed:
Calories: 211
Speed (MPH): 17.2 Avg / 26.1 Max
Power (Watts): 178 Avg / 417 Max
Cadence (RPM): 58 Avg / 105 Max
Heartrate (BPM): 145 Avg / 159 Max

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