Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Adam Rokes
Team: JCC - Omaha (Omaha, NE)
Date: Thursday, January 26, 2023
Time: 46:49
Distance: 15.00 Miles
Laps: 10.0
Calories: 617
Speed (MPH): 19.2 Avg / 25.3 Max
Power (Watts): 195 Avg / 519 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:15
1.50 mi in 4:39
1.50 mi in 4:56
1.50 mi in 4:41
1.50 mi in 4:41
1.50 mi in 4:51
1.50 mi in 4:37
1.50 mi in 5:00
1.50 mi in 4:45
1.50 mi in 4:24