Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, January 27, 2023
Time: 15:50
Distance: 5 Miles
Completed:
Calories: 224
Speed (MPH): 19.0 Avg / 22.9 Max
Power (Watts): 211 Avg / 374 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 165 Avg / 173 Max

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