Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Laurie Gustafson
Team: YMCA - Oahe (Pierre, SD)
Date: Friday, January 27, 2023
Time: 20:32
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 11.7 Avg / 21.6 Max
Power (Watts): 93 Avg / 213 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 128 Avg / 237 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.