Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: jerry sandry
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Friday, January 27, 2023
Time: 26:50
Distance: 7.87 Miles
Completed:
Calories: 407
Speed (MPH): 17.6 Avg / 30.2 Max
Power (Watts): 228 Avg / 593 Max
Cadence (RPM): 67 Avg / 114 Max
Heartrate (BPM): 139 Avg / 151 Max

Ghost

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