Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: RR H
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Friday, January 27, 2023
Time: 45:51
Distance: 3.53 Miles
Laps: 2.4
Calories: 94
Speed (MPH): 4.6 Avg / 12.7 Max
Power (Watts): 12 Avg / 77 Max
Cadence (RPM): 14 Avg / 41 Max
Heartrate (BPM): 121 Avg / 187 Max

Laps

1.50 mi in 19:38
1.50 mi in 19:17
0.53 mi in 6:56