Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: M Nacht
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Friday, January 27, 2023
Time: 26:57
Distance: 10.00 Miles
Laps: 10.0
Calories: 512
Speed (MPH): 22.3 Avg / 29.5 Max
Power (Watts): 293 Avg / 600 Max
Cadence (RPM): 57 Avg / 119 Max
Heartrate (BPM): 109 Avg / 163 Max

Laps

1.00 mi in 2:50
1.00 mi in 2:45
1.00 mi in 2:42
1.00 mi in 2:41
1.00 mi in 2:42
1.00 mi in 2:43
1.00 mi in 2:43
1.00 mi in 2:41
1.00 mi in 2:42
1.00 mi in 2:28

Personal Best

Personal Best Personal Best