Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michelle Phillips
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Saturday, January 28, 2023
Time: 29:54
Distance: 7.87 Miles
Completed:
Calories: 370
Speed (MPH): 15.8 Avg / 28.6 Max
Power (Watts): 184 Avg / 599 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 142 Avg / 163 Max

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