Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amanda Nissley
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, January 29, 2023
Time: 22:51
Distance: 5.74 Miles
Laps: 5.7
Calories: 234
Speed (MPH): 15.1 Avg / 19.3 Max
Power (Watts): 153 Avg / 230 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 79 Avg / 232 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 3:46
1.00 mi in 3:48
0.74 mi in 3:02

Personal Best

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