Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Dan Farr
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, January 30, 2023
Time: 30:09
Distance: 10.12 Miles
Laps: 1.4
Calories: 500
Speed (MPH): 20.1 Avg / 24.9 Max
Power (Watts): 261 Avg / 572 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 126 Avg / 142 Max

Laps

6.98 mi in 20:40
3.14 mi in 9:29