Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Monday, January 30, 2023
Time: 27:17
Distance: 5 Miles
Completed:
Calories: 143
Speed (MPH): 11.0 Avg / 13.7 Max
Power (Watts): 64 Avg / 140 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 110 Avg / 130 Max

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