| Rider: | Susan Nagel |
| Team: | Fitness Formula - Elmhurst (Elmhurst, IL) |
| Date: | Monday, January 30, 2023 |
| Time: | 30:07 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 460 |
| Speed (MPH): | 19.0 Avg / 26.5 Max |
| Power (Watts): | 238 Avg / 474 Max |
| Cadence (RPM): | 48 Avg / 66 Max |
| Heartrate (BPM): | 114 Avg / 146 Max |
Personal Best
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