Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Warren Hopkins
Team: PA Fitness - Queensgate (York, PA)
Date: Monday, January 30, 2023
Time: 46:38
Distance: 10.99 Miles
Laps: 2.2
Calories: 362
Speed (MPH): 14.1 Avg / 16.7 Max
Power (Watts): 109 Avg / 231 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 130 Avg / 239 Max

Laps

5.00 mi in 21:06
5.00 mi in 20:46
0.99 mi in 4:46