Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, January 30, 2023
Time: 17:16
Distance: 4.00 Miles
Laps: 4.0
Calories: 123
Speed (MPH): 13.9 Avg / 17.6 Max
Power (Watts): 97 Avg / 167 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 130 Avg / 150 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:25
1.00 mi in 4:16
1.00 mi in 4:19