Rider: | Ehi Odia |
Team: | YMCA - Frederick County - South County (Ijamsville, MD) |
Date: | Monday, January 30, 2023 |
Time: | 31:54 |
Distance: | 6.74 Miles |
Laps: | 2.0 |
Calories: | 213 |
Speed (MPH): | 12.7 Avg / 30.8 Max |
Power (Watts): | 90 Avg / 568 Max |
Cadence (RPM): | 64 Avg / 108 Max |
Heartrate (BPM): | 121 Avg / 133 Max |
Personal Best