Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, January 30, 2023
Time: 22:06
Distance: 5.43 Miles
Completed:
Calories: 200
Speed (MPH): 14.7 Avg / 24.9 Max
Power (Watts): 135 Avg / 332 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 142 Avg / 188 Max

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