Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ray Andrews
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Monday, January 30, 2023
Time: 55:10
Distance: 11.81 Miles
Completed:
Calories: 510
Speed (MPH): 12.8 Avg / 27.8 Max
Power (Watts): 138 Avg / 420 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 127 Avg / 136 Max

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