Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Thomas Lydon
Team: YMCA - Granite - Seacoast (Portsmouth, NH)
Date: Monday, January 30, 2023
Time: 19:03
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 17.1 Avg / 27.7 Max
Power (Watts): 187 Avg / 501 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 139 Avg / 182 Max

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