Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roger Stewart
Team: Stewart Residence (Santa Monica, CA)
Date: Monday, January 30, 2023
Time: 28:14
Distance: 4.50 Miles
Laps: 3.0
Calories: 98
Speed (MPH): 9.6 Avg / 11.1 Max
Power (Watts): 42 Avg / 113 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 119 Avg / 133 Max

Laps

1.50 mi in 9:50
1.50 mi in 9:10
1.50 mi in 9:14