Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, January 30, 2023
Time: 40:02
Distance: 10.40 Miles
Laps: 10.4
Calories: 349
Speed (MPH): 15.6 Avg / 19.7 Max
Power (Watts): 125 Avg / 217 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 21 Avg / 107 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:55
1.00 mi in 4:04
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:49
1.00 mi in 3:54
1.00 mi in 3:41
1.00 mi in 3:49
0.40 mi in 1:36