Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Heather Rowland
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Monday, January 30, 2023
Time: 42:02
Distance: 7.87 Miles
Completed:
Calories: 304
Speed (MPH): 11.2 Avg / 25.6 Max
Power (Watts): 100 Avg / 450 Max
Cadence (RPM): 41 Avg / 74 Max
Heartrate (BPM): 114 Avg / 139 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.