Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, January 31, 2023
Time: 21:52
Distance: 5.00 Miles
Laps: 1.1
Calories: 153
Speed (MPH): 13.7 Avg / 17.6 Max
Power (Watts): 97 Avg / 176 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 118 Avg / 125 Max

Laps

4.42 mi in 19:20
0.58 mi in 2:32