Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Louis Gabello
Team: YMCA - Greater Rochester - Bay View (Webster, NY)
Date: Tuesday, January 31, 2023
Time: 47:02
Distance: 11.00 Miles
Laps: 11.0
Calories: 365
Speed (MPH): 14.0 Avg / 19.9 Max
Power (Watts): 106 Avg / 245 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 95 Avg / 151 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:02
1.00 mi in 4:38
1.00 mi in 4:58
1.00 mi in 5:06
1.00 mi in 3:45
1.00 mi in 3:32
1.00 mi in 4:19
1.00 mi in 4:22
1.00 mi in 3:15
1.00 mi in 4:38