Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim David
Team: Kokosing (Westerville, OH)
Date: Tuesday, January 31, 2023
Time: 30:15
Distance: 7.73 Miles
Laps: 1.1
Calories: 307
Speed (MPH): 15.3 Avg / 22.4 Max
Power (Watts): 152 Avg / 229 Max
Cadence (RPM): 45 Avg / 69 Max
Heartrate (BPM): 117 Avg / 130 Max

Laps

6.98 mi in 27:12
0.75 mi in 3:03