Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, January 31, 2023
Time: 18:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 168
Speed (MPH): 15.9 Avg / 17.4 Max
Power (Watts): 129 Avg / 207 Max
Cadence (RPM): 60 Avg / 65 Max
Heartrate (BPM): 23 Avg / 115 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:48