Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Fox
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, January 31, 2023
Time: 19:31
Distance: 4.50 Miles
Laps: 3.0
Calories: 122
Speed (MPH): 13.8 Avg / 16.0 Max
Power (Watts): 93 Avg / 198 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 202 Avg / 239 Max

Laps

1.50 mi in 6:56
1.50 mi in 6:28
1.50 mi in 6:07