Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Debra Benson
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Tuesday, January 31, 2023
Time: 29:40
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 14.1 Avg / 23.7 Max
Power (Watts): 130 Avg / 317 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 70 Avg / 97 Max

Ghost

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