Rider: | Phil Nitz |
Team: | Dancel (Ellicott city, MD) |
Date: | Wednesday, February 1, 2023 |
Time: | 30:02 |
Distance: | 7.80 Miles |
Laps: | 1.1 |
Calories: | 295 |
Speed (MPH): | 15.6 Avg / 24.7 Max |
Power (Watts): | 147 Avg / 236 Max |
Cadence (RPM): | 59 Avg / 81 Max |
Heartrate (BPM): | 84 Avg / 97 Max |
Personal Best