Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Wednesday, February 1, 2023
Time: 23:06
Distance: 7.00 Miles
Laps: 1.1
Calories: 309
Speed (MPH): 18.2 Avg / 26.5 Max
Power (Watts): 212 Avg / 600 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 109 Avg / 189 Max

Laps

6.33 mi in 20:46
0.67 mi in 2:20