Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: David Ahearn
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, February 1, 2023
Time: 56:09
Distance: 13.51 Miles
Completed:
Calories: 487
Speed (MPH): 14.4 Avg / 20.7 Max
Power (Watts): 129 Avg / 202 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 81 Avg / 160 Max

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