Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Derek Mullen
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Wednesday, February 1, 2023
Time: 30:57
Distance: 7.00 Miles
Laps: 7.0
Calories: 209
Speed (MPH): 13.6 Avg / 16.2 Max
Power (Watts): 93 Avg / 137 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 127 Avg / 136 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:21
1.00 mi in 4:30
1.00 mi in 4:27
1.00 mi in 4:26
1.00 mi in 4:27
1.00 mi in 4:36