Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Carpenter
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, February 1, 2023
Time: 48:42
Distance: 12.81 Miles
Laps: 12.8
Calories: 513
Speed (MPH): 15.8 Avg / 23.0 Max
Power (Watts): 157 Avg / 318 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 153 Avg / 181 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 4:06
1.00 mi in 4:02
1.00 mi in 3:54
1.00 mi in 3:44
1.00 mi in 3:56
1.00 mi in 3:35
1.00 mi in 4:12
1.00 mi in 3:36
0.81 mi in 4:02
1.00 mi in 3:36