Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Willson
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Wednesday, February 1, 2023
Time: 10:04
Distance: 3.00 Miles
Laps: 3.0
Calories: 113
Speed (MPH): 17.9 Avg / 23.5 Max
Power (Watts): 167 Avg / 390 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 141 Avg / 219 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:20
1.00 mi in 3:12