Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Agent Cooper, Dale
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Wednesday, February 1, 2023
Time: 15:02
Distance: 3.88 Miles
Laps: 1.2
Calories: 148
Speed (MPH): 15.5 Avg / 21.4 Max
Power (Watts): 143 Avg / 282 Max
Cadence (RPM): 59 Avg / 97 Max
Heartrate (BPM): 100 Avg / 126 Max

Laps

3.37 mi in 12:53
0.51 mi in 2:09