Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, February 2, 2023
Time: 28:33
Distance: 7.00 Miles
Laps: 7.0
Calories: 213
Speed (MPH): 14.7 Avg / 16.3 Max
Power (Watts): 107 Avg / 176 Max
Cadence (RPM): 83 Avg / 91 Max
Heartrate (BPM): 71 Avg / 219 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 4:04
1.00 mi in 4:10