Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Oli Conard
Team: YMCA - Cor Van Raay (Lethbridge, Canada)
Date: Thursday, February 2, 2023
Time: 29:07
Distance: 9.33 Miles
Laps: 1.1
Calories: 439
Speed (MPH): 19.2 Avg / 22.0 Max
Power (Watts): 230 Avg / 480 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 147 Avg / 158 Max

Laps

8.38 mi in 26:01
0.95 mi in 3:06