Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gregory Endress
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, February 2, 2023
Time: 26:57
Distance: 4.75 Miles
Laps: 1.2
Calories: 153
Speed (MPH): 10.6 Avg / 19.4 Max
Power (Watts): 71 Avg / 334 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 131 Avg / 191 Max

Laps

4.01 mi in 22:20
0.74 mi in 4:37