Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, February 2, 2023
Time: 21:29
Distance: 6.40 Miles
Laps: 6.4
Calories: 243
Speed (MPH): 17.9 Avg / 25.6 Max
Power (Watts): 169 Avg / 456 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 125 Avg / 176 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:29
1.00 mi in 3:06
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:13
0.40 mi in 1:37