Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lawrence Reed
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Friday, February 3, 2023
Time: 39:16
Distance: 10.00 Miles
Laps: 10.0
Calories: 349
Speed (MPH): 15.3 Avg / 22.8 Max
Power (Watts): 134 Avg / 310 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 140 Avg / 239 Max

Laps

1.00 mi in 5:21
1.00 mi in 4:49
1.00 mi in 4:46
1.00 mi in 4:12
1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:17
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:13