Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joe Ferrara
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, February 3, 2023
Time: 1:24:17
Distance: 25.01 Miles
Laps: 7.4
Calories: 1,017
Speed (MPH): 17.8 Avg / 21.9 Max
Power (Watts): 188 Avg / 335 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 155 Avg / 239 Max

Laps

3.37 mi in 11:13
3.37 mi in 11:08
3.37 mi in 11:19
3.37 mi in 11:34
3.37 mi in 11:15
3.37 mi in 11:15
3.37 mi in 11:15
1.42 mi in 5:18