Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karrie Rinaldo
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, February 3, 2023
Time: 20:52
Distance: 4.00 Miles
Laps: 4.0
Calories: 123
Speed (MPH): 11.5 Avg / 16.3 Max
Power (Watts): 79 Avg / 162 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 113 Avg / 161 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:15
1.00 mi in 5:12
1.00 mi in 7:05