Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Arlete Wilson
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, February 3, 2023
Time: 37:54
Distance: 9.00 Miles
Laps: 9.0
Calories: 286
Speed (MPH): 14.2 Avg / 17.2 Max
Power (Watts): 108 Avg / 185 Max
Cadence (RPM): 85 Avg / 104 Max
Heartrate (BPM): 119 Avg / 192 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:20
1.00 mi in 3:51
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 4:10
1.00 mi in 4:57
1.00 mi in 4:15
1.00 mi in 3:50