Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Smith
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, February 3, 2023
Time: 1:07:08
Distance: 16.29 Miles
Laps: 16.3
Calories: 485
Speed (MPH): 14.6 Avg / 21.0 Max
Power (Watts): 104 Avg / 259 Max
Cadence (RPM): 89 Avg / 101 Max
Heartrate (BPM): 33 Avg / 239 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:24
1.00 mi in 4:17
1.00 mi in 4:20
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 3:50
1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:47
1.00 mi in 4:02
1.00 mi in 3:47
1.00 mi in 3:58
0.29 mi in 1:50