Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: aliyah marques
Team: YMCA - Foothills Area (Seneca, SC)
Date: Friday, February 3, 2023
Time: 14:09
Distance: 2.78 Miles
Laps: 2.8
Calories: 80
Speed (MPH): 11.8 Avg / 22.3 Max
Power (Watts): 74 Avg / 314 Max
Cadence (RPM): 74 Avg / 135 Max
Heartrate (BPM): 179 Avg / 192 Max

Laps

1.00 mi in 4:43
1.00 mi in 5:12
0.78 mi in 4:14