Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lawria Harmon
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Friday, February 3, 2023
Time: 30:06
Distance: 6.00 Miles
Laps: 6.0
Calories: 170
Speed (MPH): 12.0 Avg / 16.9 Max
Power (Watts): 73 Avg / 151 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 40 Avg / 136 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:57
1.00 mi in 4:58
1.00 mi in 5:09
1.00 mi in 5:01
1.00 mi in 5:47