Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donica Escourse
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, February 3, 2023
Time: 8:22
Distance: 1.76 Miles
Laps: 1.8
Calories: 54
Speed (MPH): 12.6 Avg / 20.9 Max
Power (Watts): 90 Avg / 253 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 129 Avg / 148 Max

Laps

1.00 mi in 4:11
0.76 mi in 4:11